Download ¡A dormir!: Cómo solucionar el problema del insomnio by Eduard Estivill PDF

By Eduard Estivill

El método definitivo para hacer dormir a los niños
 
Un tercio de los niños padecen insomnio, es decir, se resisten a acostarse y se despiertan varias veces cada noche. Ello puede tener graves consecuencias. Los niños se vuelven irritables e inseguros y, a medio plazo, pueden acabar teniendo problemas para relacionarse con los demás; en los padres, el inevitable agotamiento puede perjudicar su vida conyugal. Este libro, rigurosamente científico, no sólo explica cómo enseñarles a dormir bien desde el principio, sino que revela cómo acabar definitivamente con el problema. El sencillo método del surgeon Eduard Estivill, uno de los principales expertos en temas de insomnio infantil, ha funcionado en el ninety six por ciento los casos en los que se ha aplicado y ha ayudado a dormir a far de niños alrededor del mundo. Dormir bien es esencial para el desarrollo físico y psychological de los niños, y lograr que duerman bien es primary para los angeles estabilidad de los angeles familia. En esta edición actualizada y revisada, el medical professional Estivill les ofrece a todos los padres y educadores los angeles oportunidad de conseguir que los niños duerman adecuadamente desde el primer día de vida.

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Additional info for ¡A dormir!: Cómo solucionar el problema del insomnio infantil

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Goals of a Successful Parenting Agreement Although every parenting agreement is different, the most success­ful parenting plans emerge out of a commitment by both parents to: • reduce the conflict between the parents • encourage good relationships between the children and both parents, and • make the changes inherent in a separation or divorce easier for the children to accept. Reduce Conflict Between Parents Many parents initially doubt they can negotiate their own parenting agreement. In addition, parents often question whether any plan can transform the anger, pain, confusion, and disarray of the breakup into a viable parenting plan.

You can use them in your negotiations with the other parent, or to educate people you might work with as you develop your parenting agreement, such as a mediator, counselor, or lawyer. As we noted above, each parent should com­ plete a separate copy of Worksheets 1, 2, and 3. Working independently lets you each focus on your own feelings and impressions. It also means you don’t have to worry about whether you agree on how to answer each question. Go slowly now to save time later. Most separating and divorcing parents reach a point when they just want to “be done” so they can get on with their lives.

I want them to be happy even though Cherise and I have split up. 3. How do you and your children handle and resolve conflict? Discipline? I’m pretty clear with them about the rules, but sometimes it’s hard to enforce the rules when they spend so little time with me. They fight sometimes, so I pretty much just split them up until they settle down. They stay with my parents if I have to work on Saturdays. My parents love to spoil them when they get the chance. 4. How did you share parenting responsibilities and time when you and the other parent were living together?

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